Hair loss is a problem that affects many men, often affecting their self-esteem and confidence. Although it is a natural process, in some cases it can be a sign of more serious health problems. In this article, we will take a closer look at the causes of hair loss in men and discuss effective methods to combat the problem.
Why do men go bald? Most common causes
There are many factors that can contribute to hair loss in men. Among the most common are:
1. androgenetic alopecia:
This is the most common cause of baldness in men, accounting for about 95% of cases. It is genetically determined and related to the effects of dihydrotestosterone (DHT), a hormone produced from testosterone. DHT causes miniaturization of hair follicles, which leads to gradual thinning of hair, resulting in baldness. Androgenetic alopecia usually begins with a receding hairline at the temples and thinning hair on the top of the head.
2. genetic factors:
Genetic predisposition plays a key role in baldness. If a man’s family has a history of baldness, there is a greater likelihood that he will also face this problem.
3 Stress:
Prolonged stress can lead to hormonal disruption and weakened hair follicles, which in turn contributes to hair loss.
4 Improper diet:
Deficiencies of vitamins and minerals, especially iron, zinc, biotin and vitamin D, can adversely affect the condition of hair and contribute to hair loss.
5 Diseases and drugs:
Some diseases, such as thyroid disease, anemia, psoriasis or lupus, can cause hair loss. Similarly, some medications, such as those used in chemotherapy, can have the same side effect.
6 Improper care:
Aggressive chemical treatments, frequent coloring, use of hair dryers and straighteners at high temperatures, and tight hair updos can weaken hair and lead to hair loss.
How to fight baldness? Effective methods
There are many ways to combat baldness. Choosing the right method depends on the cause of the problem, the severity of the baldness and individual preferences.
1. drugs:
- Finasteride: an oral drug that inhibits the production of DHT, slowing the balding process and stimulating hair regrowth.
- Minoxidil: a drug in the form of a liquid or foam that is applied to the scalp. It stimulates blood circulation in the scalp and stimulates hair growth.
2. aesthetic medicine treatments:
- Needle mesotherapy: involves injecting nutrients into the scalp to stimulate hair growth.
- Platelet-rich plasma: A treatment in which platelet-rich plasma is injected into the scalp, which stimulates cell regeneration and hair growth.
- Laser therapy: low-power laser treatments that stimulate hair growth.
3. hair transplant:
It’s a surgical method of treating baldness that involves taking hair follicles from areas resistant to baldness and transplanting them to areas where hair has fallen out.
4. lifestyle change:
- Healthy diet: rich in vitamins and minerals, especially iron, zinc, biotin and vitamin D.
- Stress reduction: relaxation techniques, yoga, meditation.
- Proper hair care: gentle shampoos, conditioners, avoiding aggressive chemical treatments and high temperatures.
Home remedies for hair loss
In addition to pharmacological methods and aesthetic medicine treatments, it is also worth trying home remedies for hair loss:
- Scalp massage: stimulates blood circulation and stimulates hair growth.
- Castor oil: moisturizes and nourishes hair, strengthens hair follicles.
- Aloe Vera: soothes scalp irritation, acts as an anti-inflammatory and stimulates hair growth.
- Onion: contains sulfur, which strengthens hair and prevents hair loss.
When to go to a specialist?
If hair loss is severe, accompanied by other symptoms such as itching, burning, dandruff or skin lesions, consult a dermatologist or trichologist. The specialist will diagnose the cause of the problem and recommend the appropriate treatment.
Remember that the earlier you start fighting baldness, the better the chances of getting satisfactory results.
