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IN A HEALTHY BODY
Autumn is the time when pumpkin reigns supreme at the stalls. This vegetable with an …
You know that feeling when, with the onset of cold weather, your muscles begin to …
Today, as we spend more and more time in front of computer and smartphone screens, …
Early menopause is a condition that is affecting more and more women around the world. …
Did you know that there is a quilt that can help you relax, reduce stress …
Insomnia is a problem that is affecting more and more people. Difficulty falling asleep, frequent …
Did you know that even if you exercise regularly, sitting for hours can thwart your …
Our world is running, full of stress and hurry, and we often forget simple things …
Nowadays, with the pace of life constantly accelerating and sedentary lifestyles becoming the norm, taking …
Nowadays, with the pace of life constantly accelerating and stress becoming an integral part of …
Many people wonder what to eat for dinner so as not to gain weight. Dinner …
Sandwiches are classics that are often on our tables, especially in the evening. They are …