{"id":18430,"date":"2026-01-21T07:00:00","date_gmt":"2026-01-21T06:00:00","guid":{"rendered":"https:\/\/najzdrowie.pl\/?p=18430"},"modified":"2026-04-14T07:39:07","modified_gmt":"2026-04-14T05:39:07","slug":"pregnancy-due-date-calculator-how-to-calculate","status":"publish","type":"post","link":"https:\/\/najzdrowie.pl\/en\/pregnancy-due-date-calculator-how-to-calculate\/","title":{"rendered":"Pregnancy Calculator and Due Date \u2013 How to Calculate Your Week of Pregnancy and Due Date?"},"content":{"rendered":"<p><em>See how to use the pregnancy calculator step by step, how to accurately calculate your week and due date, and what you should know about pregnancy check-ups.<\/em><\/p>\n<h4>Table of Contents<\/h4>\n<ul>\n<li><a href=\"#jak-dziala-kalkulator-ciazy-i-terminu-porodu\">How does the pregnancy and due date calculator work?<\/a><\/li>\n<li><a href=\"#jak-obliczyc-tydzien-oraz-miesiac-ciazy\">How to calculate the week and month of pregnancy?<\/a><\/li>\n<li><a href=\"#kalendarz-ciazy--przebieg-ciazy-tydzien-po-tygodniu\">Pregnancy calendar \u2013 week by week pregnancy course<\/a><\/li>\n<li><a href=\"#ktory-to-trymestr--podzial-i-charakterystyka-trymestrow-ciazy\">Which trimester is it? \u2013 division and characteristics of pregnancy trimesters<\/a><\/li>\n<li><a href=\"#najwazniejsze-badania-i-wizyty-w-ciazy\">Most important tests and visits during pregnancy<\/a><\/li>\n<li><a href=\"#porady-dla-przyszlych-mam--planowanie-porodu-i-wsparcie\">Tips for moms-to-be \u2013 birth planning and support<\/a><\/li>\n<\/ul>\n<h2 id=\"jak-dziala-kalkulator-ciazy-i-terminu-porodu\">How does the pregnancy and due date calculator work?<\/h2>\n<p>\nThe pregnancy and due date calculator is an extremely practical tool that helps expectant mothers (as well as doctors and midwives) quickly and accurately determine the current week of pregnancy, as well as the expected due date. Its operation is based on mathematical models utilizing standard estimation methods used in <a href=\"https:\/\/najzdrowie.pl\/en\/usg-ginekologiczne-pierwsza-wizyte-u-ginekologa\/\" target=\"_blank\">gynecology<\/a> and obstetrics. The most commonly used method is the Naegele&#8217;s rule, according to which the first day of pregnancy is considered to be the first day of the last menstrual period (LMP), and the duration of pregnancy is assumed to be 280 days or 40 weeks (the average duration of pregnancy in women). The pregnancy calculator asks the user to enter the first day of their last period or, less commonly, the date of conception if it is precisely known (e.g., in the case of in vitro or monitored ovulation). This way, within seconds, the tool calculates the current week and day of pregnancy and the estimated due date. It&#8217;s important to remember that for women with a regular menstrual cycle, the calculator is very precise, whereas women with irregular cycles might see a difference of a few days \u2013 in these cases, it&#8217;s also wise to consider ultrasound data. After entering the data, the calculator displays the predicted due date as well as additional information, such as: the number of days until birth, current week and trimester, recommended timing for important prenatal tests, and prenatal care recommendations (e.g. when to do the mid-pregnancy ultrasound, glucose challenge test, or blood and urine tests). Most online pregnancy calculators work based on programmed algorithms that automatically account for menstrual cycles of different lengths (not necessarily 28 days) \u2013 users can often specify how long their cycles usually are, and the calculator will adjust the results to each individual situation. This way, the future mom not only gains insight into the progression of her own pregnancy but also receives ready-made schedules for check-ups and important appointments worth writing down in her calendar.<\/p>\n<p>\nIt is worth highlighting that the pregnancy calculator not only facilitates self-determination of the current pregnancy phase but also helps organize medical visits and diagnostic tests at each stage. Thanks to a clear presentation of results, a woman can easily check when she should take key prenatal tests (such as the PAPP-A test, first trimester ultrasound, or glucose challenge between week 24 and 28) to give herself and her developing baby the best possible start. The calculator also offers a better understanding of the pregnancy development calendar\u2014what is happening with the mother\u2019s body and the fetus each week. Some calculators, in addition to key results, also present practical tips, dietary advice, or a description of the physiological changes taking place. Of course, when using an online calculator, it should be kept in mind this is only an indicative tool\u2014the final due date may be modified by your doctor based on ultrasound, especially if the date of conception is uncertain or periods are irregular. Still, the pregnancy calculator remains one of the most accessible and easiest ways for women to monitor the course of their pregnancy, offering informational support, a sense of security, and increased awareness of the processes taking place within their body at each stage while waiting for the baby.<\/p>\n<h2 id=\"jak-obliczyc-tydzien-oraz-miesiac-ciazy\">How to calculate the week and month of pregnancy?<\/h2>\n<p>Calculating the current week and month of pregnancy is considered key information for both expectant mothers and doctors managing the pregnancy. The most basic and common method is counting the weeks from the first day of the last menstrual period (LMP), i.e., the Naegele&#8217;s rule. According to it, the first week of pregnancy starts on the day your last period began, even though actual conception typically happens about two weeks later during ovulation. This method allows a standardized way to calculate and provides a single reference point for all pregnant women. In practice, if a woman knows the date her last <a href=\"https:\/\/najzdrowie.pl\/en\/missed-periods-causes-symptoms-when-to-a-doctor\/\" target=\"_blank\">period<\/a> started, she just needs to count the full weeks that have passed since then to determine the current week of pregnancy. Pregnancy months are also based on weeks\u2014one pregnancy month is considered 4 weeks, even though a real calendar month is slightly longer. In short, after the 12th week, a woman is in the fourth month, after 16 weeks in the fifth, and so on. This means the weekly and monthly systems don&#8217;t always match, which can cause confusion, especially when talking to a doctor or on forums. This is why online pregnancy calculators have become increasingly popular\u2014they automatically calculate the current week, the corresponding month, and the estimated due date after entering the date of your last period.<\/p>\n<p><a href=\"\/category\/ciaza-i-dziecko\/\" class=\"body-image-link\"><br \/>\n<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1.jpg\" alt=\"The pregnancy and due date calculator makes it easier to determine the week\" class=\"wp-image-15055\" srcset=\"https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1.jpg 1200w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1-300x200.jpg 300w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1-1024x683.jpg 1024w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1-768x512.jpg 768w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1-1170x780.jpg 1170w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1-585x390.jpg 585w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Kalkulator_ci__y_i_terminu_porodu___jak_obliczy__tydzie__ci__y_i_dat__porodu_-1-263x175.jpg 263w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><br \/>\n<\/a><\/p>\n<p>It should be remembered that menstrual cycle length can vary between women, which also affects the accuracy of pregnancy week calculations. The standard cycle is assumed to be 28 days, but women with shorter or longer cycles should adjust by subtracting days from the average\u2014modern pregnancy calculators allow for this adjustment, making their estimates more reliable. If a woman knows the exact day of conception\u2014thanks, for example, to <a href=\"https:\/\/najzdrowie.pl\/en\/infertility-treatment-methods-in-vitro-treatment\/\" target=\"_blank\">infertility treatment<\/a> or insemination\u2014the conception date can also be used, though this is less common. In uncertain situations or irregular cycles, the doctor may additionally verify gestational age with an ultrasound, especially in the first trimester, when the precise CRL (crown-to-rump length) measurement allows very accurate pregnancy dating. Pregnancy follows a schedule of numerous tests and check-ups strictly based on gestational age in weeks. This is why it&#8217;s so important to determine the exact week and month of pregnancy\u2014a lot depends on this: the timing of prenatal tests, the middle weeks for specialist consultations, and when to do screening exams such as gynecological ultrasound, PAPP-A, or glucose testing. Knowing the current week and month also enables the mother to consciously track the stages of her baby&#8217;s development, better understand the changes in her body, and prepare mentally and logistically for childbirth. Detailed calculations and regular updates of gestational age help minimize mistakes and provide valuable information during each <a href=\"https:\/\/najzdrowie.pl\/en\/gynecological-examination-types-doctor-visit\/\" target=\"_blank\">gynecological<\/a> visit, so it&#8217;s worthwhile using pregnancy calculators and noting down key dates in your home pregnancy calendar.<\/p>\n<h2 id=\"kalendarz-ciazy--przebieg-ciazy-tydzien-po-tygodniu\">Pregnancy calendar \u2013 week by week pregnancy course<\/h2>\n<p>\nThe pregnancy calendar is one of the most valued tools among expectant mothers and partners\u2014it helps organize the knowledge about the baby\u2019s development and the changes taking place in a woman\u2019s body from conception until delivery. Every week of pregnancy brings new challenges, emotions, and often ailments, so knowing precisely at what stage you are and being aware of changes in your baby and body is extremely valuable. The course of pregnancy is traditionally divided into three trimesters, each with characteristic stages of fetal development and physiological changes. In the first trimester (weeks 1\u201313), the main processes are the formation of all organs and systems. From the moment of conception\u2014often still unnoticed by the woman\u2014intense cell division and implantation of the embryo into the uterine wall begin. As early as the fourth week, first symptoms such as nausea, breast tenderness, or fatigue may appear, signaling that the body is preparing for a new life. Around week 6\u20137, a doctor can detect the embryo&#8217;s heartbeat during an ultrasound, which is a moving experience for many expectant mothers. In the following weeks up to week 13, most internal organs form and the embryo becomes a fetus. The start of the second trimester (weeks 14\u201327) is when earlier symptoms fade, and most women feel significantly better. The fetus grows rapidly, its muscles and bones develop, first reflexes appear, and by week 18\u201320 almost every woman can feel fetal movements. Mandatory ultrasounds are conducted, the baby\u2019s sex can be determined (if parents wish), and the image of the baby becomes clearer. The pregnancy belly becomes more distinct, the uterus moves above the pelvis, sometimes causing circulatory or digestive discomfort. In the third trimester (weeks 28\u201340), the fetus accumulates fat tissue, gains weight, and prepares to function independently outside the womb. While most organs are already formed, the lungs and nervous system mature. In the last weeks, amniotic fluid volume increases and the baby, turning head down, assumes a favorable position for birth. Expectant mothers at this time often experience pain from abdominal wall stretching, back pain, and trouble sleeping. The week-by-week pregnancy calendar helps track these changes and plan the next doctor&#8217;s visits and necessary prenatal tests appropriately.<\/p>\n<p>\nFollowing the pregnancy calendar allows for careful preparation for each stage of pregnancy and childbirth, both physically and mentally. Each week, the calendar shows how the baby develops\u2014from an embryo just a few millimeters long to a newborn ready to meet the world. By the eighth week, finger buds form on hands and feet, and sense organs begin to function. By week 12, fetal heartbeat and movements are monitored during appointments. In the second trimester, when most women regain energy, breasts enlarge, the characteristic linea nigra may appear on the abdomen, and skin becomes more elastic. The baby can hear and starts to recognize the mom\u2019s voice\u2014the beginning of bonding. Between weeks 24 and 28, the glucose challenge is performed, vital for detecting gestational diabetes. In the third trimester, nutritional demands increase, leg swelling appears, and breathing may become difficult as the enlarged uterus presses on internal organs. The baby prepares for birth by practicing breathing and moving in limited space. Just before the due date, it\u2019s essential to monitor fetal movements, watch for breaking of waters, and note characteristic labor pains. The pregnancy calendar not only reassures that your baby\u2019s development is on track, but also informs about all key tests (such as <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18378\" target=\"_blank\">blood count<\/a>, ultrasound, screenings), vaccinations, and medical consultations. With its week-by-week breakdown, expectant mothers gain a sense of control and the comfort of knowledge, positively affecting emotional preparation for childbirth and parenthood. This online tool becomes everyday support and a guide in this crucial, ever-changing, and emotional time of anticipation.<\/p>\n<h2 id=\"ktory-to-trymestr--podzial-i-charakterystyka-trymestrow-ciazy\">Which trimester is it? \u2013 division and characteristics of pregnancy trimesters<\/h2>\n<p>\nPregnancy typically lasts about 40 weeks, which translates to nine calendar months, and it is divided into three trimesters. Knowing which trimester the expectant mother is in is essential for properly monitoring fetal development, planning medical care, and optimal preparation for childbirth. Each trimester is associated with different changes for both baby and mother, which dictates specific medical recommendations, diagnostic tests, and lifestyle adjustments for pregnant women. The first trimester covers weeks 1\u201313 and is a time of the most intense biological and emotional changes. It is during these first weeks after conception that the dynamic process of forming all organs and systems in the child\u2019s body begins\u2014heart, brain, sense organs, limbs, and vital structures. This is also when a mother may experience a range of symptoms such as nausea, vomiting, drowsiness, breast tenderness, mood swings, or heightened sensitivity to smells. Pregnancy hormones like progesterone and hCG intensely prepare the body to sustain and nurture the pregnancy, affecting the digestive, immune, and circulatory systems. For this reason, the first trimester requires special care regarding health and lifestyle. Key diagnostic tests are recommended: blood count, hormone levels, urine tests, and an ultrasound to confirm the embryo in the uterus. Folic acid supplementation is also vital during this period to reduce the risk of neural tube defects. The first trimester is a time of adaptation to new realities and emotions\u2014sometimes anxiety, stress, and worries may arise, but also joy at the coming motherhood.<\/p>\n<p>\nThe second trimester, from weeks 14 to 27, is considered a period of relative stability and \u201cgolden time\u201d for most women. Subjective symptoms like nausea and fatigue usually subside, and daily functioning becomes easier. The belly gradually becomes rounder, weight increases, and many women start feeling the first delicate but then increasingly distinct baby movements. In terms of fetal development, the second trimester is marked by intense growth and organ maturation. Detailed anatomy forms\u2014fingers, facial features, ears, and genitals. Cognitive functions, hearing, and taste begin to develop and the baby becomes increasingly active in the womb. This is also an ideal time for a detailed mid-pregnancy ultrasound, which examines fetal anatomy, detects any abnormalities, and can confirm the baby&#8217;s sex (if parents wish). In the second trimester, blood glucose test (oral glucose tolerance test), general blood and urine analysis, and an assessment of the cervix and placenta are recommended. Regular physical activity tailored to the pregnant woman\u2019s capabilities, proper diet, and attention to <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18384\" target=\"_blank\">sleep hygiene<\/a> are also important. The third trimester begins at week 28 and lasts until birth\u2014it\u2019s a time of intense preparation for both child and mother for labor. The baby gains weight, stores fat, and continues lung and immune system development\u2014preparing for life outside the mother. The woman also experiences intensifying changes\u2014a clearly visible belly, breathing difficulties, <a href=\"https:\/\/najzdrowie.pl\/en\/heartburn-causes-symptoms-home-remedies-heartburn\/\" target=\"_blank\">heartburn<\/a>, back pain, swelling, and the need to urinate more frequently due to the baby&#8217;s pressure on surrounding organs. This period sees increased risk of pregnancy complications such as gestational diabetes, hypertension, and premature contractions. Thus, more frequent pregnancy monitoring is key\u2014repeated ultrasounds, antibody screening, fetal health assessment (CTG), cervical checks, and birth planning. The third trimester also involves psychological preparation, choosing a hospital, gathering supplies, and attending prenatal classes. In summary, understanding the division into trimesters and their specific characteristics allows parents to better understand both their own and their developing child&#8217;s needs and to properly plan the coming weeks leading up to birth.<\/p>\n<h2 id=\"najwazniejsze-badania-i-wizyty-w-ciazy\">Most important tests and visits during pregnancy<\/h2>\n<p>Appropriate prenatal care involves regular medical visits and exams that are key to the health of both mother and developing baby. After confirming pregnancy, it is advised that the first visit to a gynecologist happen by week 10, when the pregnancy card is created, medical history is taken, and you are directed to your first lab tests. Early-pregnancy tests include blood count, urine test, blood group and Rh factor, immune antibodies, glucose level, and tests for infectious diseases\u2014syphilis (WR or VDRL), HIV, HBV, and toxoplasmosis. An initial ultrasound between weeks 6 and 10 confirms the intrauterine pregnancy, determines gestational age, and shows the number of embryos. The first trimester is also when key prenatal screenings are done: the PAPP-A test along with nuchal translucency assessment in the genetic ultrasound around week 11\u201313, allowing early assessment of the risk of chromosomal disorders (e.g., Down syndrome). At every check-up, vital parameters\u2014blood pressure, body weight\u2014and the baby\u2019s heartbeat (as soon as possible) are monitored. Between weeks 15 and 20, the so-called triple or quadruple test (beta-hCG, AFP, estriol, or inhibin A) is performed, and toxoplasmosis tests are repeated. At the end of the second trimester (around week 21), a second, detailed &#8220;mid-pregnancy&#8221; ultrasound is vital, providing detailed evaluation of fetal organ development, placental position, and amniotic fluid volume. Between week 24 and 28, an oral glucose tolerance test (OGTT) for possible gestational diabetes, a repeat blood count, and a urine test are performed. If serological conflict or other complications are suspected, further tests (e.g., anti-Rh antibodies, specialist consultations) may be ordered. In the third trimester, check-ups become more frequent and include a third ultrasound (weeks 28\u201332), assessment of fetal position and weight gain, and heartbeat monitoring. Around weeks 35\u201337, a vaginal and rectal swab for group B strep (GBS) is performed. Each visit includes blood pressure and weight check, and in late pregnancy, CTG (cardiotocography) can be ordered to assess fetal well-being before labor.<\/p>\n<p>The pre-birth visit, usually around week 36, is a time to summarize all test results, discuss birth plans, and clarify any parental concerns. At this visit, the doctor will assess cervical ripeness, fetal position, and recent test results such as <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18382\" target=\"_blank\">iron<\/a> level, blood count, liver and coagulation parameters. Additional tests (HBs antigen, HIV, syphilis, and immune antibodies) are also performed if necessary. For complicated pregnancies\u2014gestational diabetes, hypertension, serologic conflicts, or multiple pregnancies\u2014the appointment and test schedule may include extra diabetological, cardiological, endocrinological, or more advanced diagnostics. Non-invasive prenatal tests, such as NIPT (free fetal DNA from the mother\u2019s blood), allow highly sensitive detection of chromosomal abnormalities and are recommended especially for elevated genetic risk. Besides standard lab tests, monitoring the mother\u2019s mental well-being is also important\u2014during some visits, the doctor or midwife will ask about your mood and signs of possible <a href=\"https:\/\/najzdrowie.pl\/en\/postpartum-depression-symptoms-causes-treatment\/\" target=\"_blank\">postpartum depression<\/a>. All recommendations, dates, and test results must be precisely recorded in the pregnancy card, which is the key medical document throughout pregnancy and should be available at every check-up or hospital stay. Regular exams as recommended by the Polish Society of Gynecologists and Obstetricians, and timely appointments, are the best guarantee of a safe pregnancy and mother&#8217;s health\u2014so systematic, consistent, open communication with medical staff is crucial during this unique period.<\/p>\n<h2 id=\"porady-dla-przyszlych-mam--planowanie-porodu-i-wsparcie\">Tips for moms-to-be \u2013 birth planning and support<\/h2>\n<p>Preparation for childbirth is an intense, emotional time in the lives of the expectant mother and her loved ones. Birth planning covers not only medical but also logistical and psychological matters, all of which add to the woman\u2019s comfort and sense of security. It\u2019s recommended to decide on your preferred birth method with your doctor early in the third trimester\u2014whether you plan a vaginal birth, C-section for medical reasons, or pain relief options. Talk through your concerns, wishes, and prepare a birth plan that can be shown to the midwives and hospital staff. The plan, ideally in writing, should cover presence of birth partners, preferred pushing positions, desired immediate skin-to-skin contact, and your choices regarding pain relief. The place of birth should also be considered\u2014some women choose hospital births, others look into family or home births. It\u2019s a good idea to visit your chosen hospital beforehand to get familiar with the conditions, staff, and procedures to mitigate anxiety about the unknown. Preparing your hospital bag, packing documents (pregnancy card, results, ID, hospital consent), essentials for you and the baby, and your own toiletries helps organize the last days before delivery and decreases last-minute stress. Prenatal classes, popular both in-person and online, allow you to learn about the physiology of birth, breathing techniques, newborn care, first aid, and coping with emotions. They\u2019re also an opportunity to ask specialists questions and tackle common worries about new motherhood. A well-planned and discussed birth plan greatly influences the mother\u2019s sense of security, enabling her to embrace her new role more calmly.<\/p>\n<p>Support during pregnancy and childbirth plays a key role both physically and psychologically. Expectant mothers should be surrounded by supportive people\u2014partners, family, or friends\u2014who not only help with daily tasks but also provide comfort and self-assurance in moments of doubt. Support from your partner is particularly important, as they can take part in birth preparation, attend medical visits, and join parental classes. Social support helps overcome fears and reduces the level of stress that can accompany not only the anticipation but also the delivery itself. Experiencing support positively affects the course of childbirth and adaptation to the new role of a parent. Access to reliable knowledge is also invaluable\u2014seek information from trustworthy sources and consult doctors and midwives, especially if you have questions. If emotionally difficult situations arise, such as fear of childbirth or anxiety and depression related to pregnancy, do not hesitate to seek psychological help or join support groups for mothers and mothers-to-be. Taking care of your mental state is as important as preparing physically for childbirth. Dedicate time for relaxation, mindfulness, hobbies, and conversation with loved ones. It\u2019s a good idea to learn about your maternity rights regarding perinatal care and hospital birth conditions\u2014which empowers you to exercise your entitlement. After childbirth, it is advisable to organize home support for newborn care in the first weeks or get help from a lactation consultant\u2014these actions make it easier to recover and build a bond with the baby. Making informed decisions, using available support, and being open to help contribute greatly to a sense of security, emotional balance, and a positive birth experience for the whole family.<\/p>\n<h2>Summary<\/h2>\n<p>In conclusion, a pregnancy calculator is an extremely helpful tool for all expectant mothers wanting to accurately calculate their week, month, and pregnancy trimester and learn their planned due date. Understanding how pregnancy progresses week by week and what tests are needed in each trimester will help you better prepare for your baby\u2019s arrival. With up-to-date tips on birth planning and support, pregnancy can be a peaceful and stress-free experience. Use the pregnancy calendar and calculator to keep all information under control and take care of both your and your baby\u2019s health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find out how to use a pregnancy calculator to accurately determine your week of pregnancy and due date, plus read practical tips on prenatal tests and motherhood preparation.<\/p>\n","protected":false},"author":6,"featured_media":15288,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","rank_math_title":"Pregnancy Calculator \u2013 Calculate your week and due date","rank_math_description":"Discover the pregnancy calculator to easily determine your pregnancy week and plan important check-ups for expectant mothers.","rank_math_focus_keyword":"pregnancy calculator","rank_math_canonical_url":"https:\/\/najzdrowie.pl\/en\/pregnancy-due-date-calculator-how-to-calculate\/","rank_math_robots":null,"rank_math_schema":"","rank_math_primary_category":null,"footnotes":""},"categories":[1067],"tags":[8793,7856,873,9437,746,7857,9511,7853,7855,8483,7854],"class_list":["post-18430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-and-baby","tag-childbirth","tag-first-trimester-of-pregnancy","tag-lead-poisons-children","tag-nausea-during-pregnancy","tag-pregnancy","tag-pregnancy-calendar","tag-pregnancy-diet","tag-pregnancy-week-by-week","tag-second-trimester-of-pregnancy","tag-tests","tag-third-trimester-of-pregnancy"],"_links":{"self":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/posts\/18430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/comments?post=18430"}],"version-history":[{"count":0,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/posts\/18430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/media\/15288"}],"wp:attachment":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/media?parent=18430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/categories?post=18430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/tags?post=18430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}