{"id":18352,"date":"2025-08-15T07:00:00","date_gmt":"2025-08-15T05:00:00","guid":{"rendered":"https:\/\/najzdrowie.pl\/?p=18352"},"modified":"2026-04-13T09:49:21","modified_gmt":"2026-04-13T07:49:21","slug":"parkinsons-disease-symptoms-causes-treatment","status":"publish","type":"post","link":"https:\/\/najzdrowie.pl\/en\/parkinsons-disease-symptoms-causes-treatment\/","title":{"rendered":"Parkinson&#8217;s Disease: Symptoms, Causes, and the Most Effective Treatment Methods"},"content":{"rendered":"<p><em>Discover the symptoms, causes, and effective treatment options for Parkinson&#8217;s disease. Learn how to recognize the first signs and improve quality of life with Parkinson&#8217;s.<\/em><\/p>\n<h4 class=\"wp-block-heading\">Table of Contents<\/h4>\n<ul class=\"wp-block-list\">\n<li><a href=\"#czym-jest-choroba-parkinsona-krotka-charakterystyka\">What Is Parkinson&#8217;s Disease? A Brief Overview<\/a><\/li>\n<li><a href=\"#najczestsze-objawy-parkinsona--na-co-zwrocic-uwage\">The Most Common Symptoms of Parkinson&#8217;s \u2013 What to Look For?<\/a><\/li>\n<li><a href=\"#przyczyny-i-czynniki-ryzyka-choroby-parkinsona\">Causes and Risk Factors for Parkinson&#8217;s Disease<\/a><\/li>\n<li><a href=\"#diagnostyka-parkinsona--jak-wyglada-rozpoznanie\">Parkinson&#8217;s Diagnosis \u2013 How Is It Identified?<\/a><\/li>\n<li><a href=\"#nowoczesne-metody-leczenia-parkinsona--leki-i-terapie\">Modern Methods of Treating Parkinson&#8217;s \u2013 Medications and Therapies<\/a><\/li>\n<li><a href=\"#zycie-z-choroba-parkinsona--wsparcie-opieka-i-rehabilitacja\">Living with Parkinson&#8217;s Disease \u2013 Support, Care, and Rehabilitation<\/a><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"czym-jest-choroba-parkinsona-krotka-charakterystyka\">What Is Parkinson&#8217;s Disease? A Brief Overview<\/h2>\n<p>Parkinson&#8217;s disease is one of the most common neurodegenerative disorders, primarily affecting the elderly, though younger adults may also be impacted. This condition was first described by English physician James Parkinson in 1817 and remains a significant health issue worldwide. The disease develops gradually; its main cause is the slow, progressive death of nerve cells in a specific brain area called the substantia nigra. These specific neurons are largely responsible for dopamine production\u2014a neurotransmitter that plays a key role in controlling body movement, coordination, and general motor function. As dopamine levels in the brain decrease, the balance between various neurotransmitter systems is disrupted, leading to the gradual appearance of the clinical symptoms of <a href=\"https:\/\/najzdrowie.pl\/en\/parkinsons-disease-symptoms-causes-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">Parkinson&#8217;s disease<\/a>. These primarily affect motor functions but also include numerous non-motor symptoms, significantly impacting a patient\u2019s daily life. Parkinson&#8217;s disease is characterized by a chronic and progressive course. It is currently incurable, but its development can be significantly slowed and the most bothersome symptoms alleviated through modern treatment methods and therapeutic support.<\/p>\n<p>The clinical picture of Parkinson&#8217;s disease is extremely diverse and extends far beyond the stereotypical hand tremors. In its typical form, subtle early symptoms appear, such as slight movement slowing (bradykinesia), a feeling of muscle stiffness, or difficulty maintaining balance. Over time, other symptoms emerge: characteristic resting tremor, a mask-like face, speech disturbances, postural instability, and difficulty initiating new movements. Many patients also show non-motor symptoms, including sleep disturbances, deterioration of cognitive function, depressive symptoms, impaired sense of smell, digestive issues, or urinary incontinence. Accurate diagnosis usually requires a detailed medical interview, neurological examinations, and observation of progressive changes. Modern medicine focuses on the earliest possible detection of the disease to implement treatment even before advanced symptoms appear. Thanks to advances in neurology, pharmacology, and supportive technologies, people with Parkinson&#8217;s now have much better opportunities to improve the quality of their lives than a decade ago. Therapies include pharmacological agents increasing dopamine availability, innovative surgical procedures, and comprehensive rehabilitation approaches encompassing physical therapy, psychological, dietary, and educational support. Early diagnosis and individually tailored, modern therapeutic protocols make it possible to maintain independence and social activity for many years for those with this chronic disease.<\/p>\n<h2 class=\"wp-block-heading\" id=\"najczestsze-objawy-parkinsona--na-co-zwrocic-uwage\">The Most Common Symptoms of Parkinson&#8217;s \u2013 What to Look For?<\/h2>\n<p>Parkinson&#8217;s disease is a condition characterized by highly variable symptoms that gradually appear and evolve over the years. The most common symptoms are divided into two categories: motor (movement) and non-motor (non-movement) symptoms. Motor symptoms are the disease\u2019s most recognizable signs and often raise concerns for patients and their families. The fundamental ones include limb tremors, most often starting in one hand or finger, especially at rest, and can later spread to other body parts. Equally distinctive is a slowing of movement (bradykinesia), which presents as difficulty initiating and performing even simple tasks, such as standing up from a chair, walking, or writing. These difficulties often mean that people with Parkinson&#8217;s move more slowly, and their movements become less precise. Another important symptom is muscle stiffness, which patients may feel as persistent tension, sometimes leading to pain and limited range of motion. The body posture changes\u2014a characteristic stooping occurs, and the gait becomes shuffling, with difficulty starting and stopping. Balance disturbances, leading to more frequent falls, are also typical motor symptoms that worsen as the disease progresses.<\/p>\n<figure class=\"wp-block-image\"><a href=\"https:\/\/najzdrowie.pl\/en\/tag\/diseases\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1.jpg\" alt=\"The most common symptoms and treatment of Parkinson's in adults\" class=\"wp-image-15166\" srcset=\"https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1.jpg 1200w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1-300x200.jpg 300w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1-1024x683.jpg 1024w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1-768x512.jpg 768w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1-1170x780.jpg 1170w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1-585x390.jpg 585w, https:\/\/najzdrowie.pl\/wp-content\/uploads\/Choroba_Parkinsona___Objawy__Przyczyny_i_Nowoczesne_Leczenie__Jak_Rozpozna__i__y__z_Parkinsonem_-1-263x175.jpg 263w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<p>Non-motor symptoms of Parkinson&#8217;s are often less recognizable but significantly affect the daily lives of those affected. Many patients experience <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18369\" target=\"_blank\" rel=\"noreferrer noopener\">sleep disorders<\/a>, such as difficulty falling or staying asleep, and some deal with RBD\u2014REM Sleep Behavior Disorder, which involves violent movements during dream sleep. Early signs may also include fatigue, a reduced sense of smell (anosmia), or <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18365\" target=\"_blank\" rel=\"noreferrer noopener\">constipation<\/a> due to autonomic nervous system dysfunction. It&#8217;s not uncommon for people with Parkinson&#8217;s to experience <a href=\"https:\/\/najzdrowie.pl\/en\/masked-depression-symptoms-causes-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">depression<\/a>, anxiety, or a generally lowered mood. Over time, cognitive disturbances may arise, such as difficulty concentrating, remembering, or planning daily tasks. Another hallmark is facial expression changes\u2014the so-called mask-like face, which appears as poor emotional expressiveness and infrequent blinking. Patients may also notice handwriting changes (micrographia), where letters get progressively smaller, and speaking difficulties\u2014the voice becomes softer and monotone. Some experience drooling, swallowing problems, excessive sweating, and fluctuations in blood pressure, especially when standing (orthostatic hypotension). Sexual dysfunction, reduced motivation (apathy), and chronic pain\u2014often hard to pinpoint\u2014can also be concerning. It\u2019s important to note that symptoms can vary in order and intensity, making diagnosis challenging. Special vigilance is required when several of these symptoms appear together\u2014particularly in people over 50, although the first signs may appear much earlier. Recognizing specific symptoms, even the less obvious or apparently harmless ones, is essential for early diagnosis and the initiation of appropriate treatment, significantly improving comfort and quality of life with Parkinson&#8217;s.<\/p>\n<h2 class=\"wp-block-heading\" id=\"przyczyny-i-czynniki-ryzyka-choroby-parkinsona\">Causes and Risk Factors for Parkinson&#8217;s Disease<\/h2>\n<p>Parkinson&#8217;s disease is a complex condition with multifactorial etiology, whose main mechanisms and direct causes are not yet fully understood. Both genetic predisposition and environmental influence play important roles. The disease is believed to develop due to the gradual degeneration of nerve cells in the substantia nigra, leading to dopamine deficiency. However, the cause of this process is not straightforward. About 10-15% of cases are linked to hereditary factors\u2014dozens of genes (including SNCA, LRRK2, PARK7, PINK1, PRKN) have been identified whose mutations increase disease risk. Families with these mutations see the disease more often and at an earlier age, often before age 50. However, the vast majority of Parkinson&#8217;s cases are sporadic, meaning there is no clear inherited pattern. Environmental factors are significant, especially exposure to toxins such as pesticides and herbicides used in agriculture. Epidemiological studies have shown that people working in farming or living in rural areas have a higher risk, which supports the hypothesis that chemicals negatively affect the nervous system. Moreover, occupational contact with organic solvents, heavy metals, or even radiation may also promote neuron degeneration. Conversely, some factors seem to lower Parkinson&#8217;s risk, such as long-term coffee consumption or smoking, though the mechanisms of this protection remain unclear.<\/p>\n<p>In addition to the above, age, gender, and overall health influence Parkinson&#8217;s development. Age is the most important risk factor\u2014the disease is much more common after age 60, with risk increasing every decade. Men are somewhat more likely than women to develop the disease, though the difference is minor. Head injuries, especially repeated brain concussions, can damage delicate neurons and predispose to degenerative changes. Some studies have also linked metabolic diseases, like <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18429\" target=\"_blank\" rel=\"noreferrer noopener\">type 2 diabetes<\/a>, with higher disease risk. Increasing attention is given to chronic oxidative stress and inflammatory states in the central nervous system, which may lead to nerve cell degeneration. Intriguing hypotheses connect gut microbiome disorders and gastrointestinal dysfunction to the onset of neurodegenerative processes, since many patients&#8217; digestive symptoms, such as constipation, appear years before movement problems. The complexity of Parkinson&#8217;s pathogenesis means that its development unfolds as a result of many interacting factors and individual predispositions, with their interplay still the subject of extensive research. Recognizing risk factors enables earlier identification of at-risk individuals and implementation of monitoring and preventive programs, which is increasingly important in aging societies. Despite much progress in understanding the disease, its precise mechanism is still a challenge, and future research may lead to better prevention and therapeutic approaches.<\/p>\n<h2 class=\"wp-block-heading\" id=\"diagnostyka-parkinsona--jak-wyglada-rozpoznanie\">Parkinson&#8217;s Diagnosis \u2013 How Is It Identified?<\/h2>\n<p>Diagnosing Parkinson&#8217;s disease is a complex process based on detailed clinical assessment and multi-stage diagnosis, as there is currently no single, unequivocal laboratory test confirming the disorder. Diagnosis starts with a thorough medical interview, during which the neurologist asks about the timing and development of symptoms, their nature, and any triggering or accompanying signs, such as tremors, movement slowing, or muscle stiffness. It&#8217;s also essential to gather information about possible non-motor symptoms, which may precede motor issues by several years\u2014such as impaired sense of smell, mood changes, or sleep disturbances like REM behavior. A detailed neurological exam assessing muscle strength, tone, reflexes, balance, and coordination is key. The doctor examines gait features, like shuffling feet, a stooped posture, or difficulty starting and stopping walking. Unlike many other neurological diseases, Parkinson&#8217;s diagnosis relies on the so-called triad of symptoms: resting tremor, bradykinesia (movement slowing), and muscle rigidity. Clinical diagnosis requires carefully distinguishing Parkinson&#8217;s from other parkinsonian syndromes, such as atypical parkinsonisms, Wilson&#8217;s disease, essential tremor, or drug-induced parkinsonism, which may have similar symptoms but different courses and prognoses.<\/p>\n<p>Additional tests are often used to support the diagnosis and rule out other causes for the symptoms, though these primarily assist with differential diagnosis, not definitive confirmation of Parkinson&#8217;s. The first step usually involves brain imaging\u2014MRI or CT\u2014to rule out tumors, <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18346\" target=\"_blank\" rel=\"noreferrer noopener\">strokes<\/a>, blood vessel narrowing, or atrophic changes that could cause neurologic symptoms. In more challenging cases, nuclear medicine imaging methods, such as SPECT (DaTSCAN), assess the function of the dopaminergic system\u2014reduced dopamine uptake is characteristic of Parkinson&#8217;s, but not sufficient for final diagnosis. Laboratory tests mainly serve to exclude inflammatory, infectious, toxic, or metabolic causes of parkinsonian symptoms. For example, abnormal <a href=\"https:\/\/najzdrowie.pl\/en\/?p=18398\" target=\"_blank\" rel=\"noreferrer noopener\">liver function tests<\/a> may suggest Wilson&#8217;s disease, and elevated calcium levels other metabolic issues. Recent years have seen ongoing efforts to find biomarkers in bodily fluids (e.g., alpha-synuclein levels in cerebrospinal fluid), but they are not yet used routinely due to inadequate sensitivity and specificity. Some neurologists may use a &#8220;therapeutic trial&#8221;\u2014a noticeable improvement of motor symptoms after dopaminergic drugs (like levodopa) is a strong indicator for Parkinson&#8217;s diagnosis.<\/p>\n<p>Another crucial diagnostic step is observing the progression, since some motor and non-motor symptoms only appear over time. Many patients require regular check-ups, during which both development of symptoms and treatment response are monitored. For precision, the latest International Parkinson and Movement Disorder Society (MDS) criteria are applied, including strict definitions for &#8220;definite&#8221;, &#8220;probable&#8221;, and &#8220;possible&#8221; Parkinson&#8217;s. Increasingly, an interdisciplinary team\u2014neurologists, psychiatrists, speech therapists, and physiotherapists\u2014is involved in diagnosis to rule out other causes and determine the full range of a person&#8217;s symptoms. This comprehensive, multi-aspect approach supports both an accurate diagnosis and the implementation of a personalized treatment plan tailored to the patient\u2019s needs. Early, correct diagnosis is key for effective therapy, slowing progression, and improving quality of life for people affected by Parkinson&#8217;s disease.<\/p>\n<h2 class=\"wp-block-heading\" id=\"nowoczesne-metody-leczenia-parkinsona--leki-i-terapie\">Modern Methods of Treating Parkinson&#8217;s \u2013 Medications and Therapies<\/h2>\n<p>Modern Parkinson&#8217;s treatment is based on an individualized approach, encompassing a wide range of therapeutic strategies aimed at slowing disease progression and alleviating both motor and non-motor symptoms. The foundation of therapy is pharmacological, with the choice and dosage of drugs closely fit to the patient&#8217;s age, disease stage, and presenting symptoms. Dopaminergic medications play a key role; the most commonly used is levodopa, a dopamine precursor, which after conversion in the brain compensates for shortages. It\u2019s typically combined with decarboxylase inhibitors (carbidopa or benserazide) to enhance its effect and limit side effects. In early stages, dopamine receptor agonists (e.g., pramipexole, ropinirole, rotigotine) are often used\u2014they mimic dopamine action, allowing postponement of levodopa initiation and reducing the risk of motor fluctuations and dyskinesias from long-term levodopa therapy. Supportive therapies include MAO-B inhibitors (selegiline, rasagiline, safinamide), which prolong dopamine action, and COMT inhibitors (entacapone, opicapone) for stable levodopa levels in the body. Advances in understanding the disease have led to new treatment options focused on improving quality of life, including for non-motor symptoms like depression, sleep disorders, anxiety, and cognitive impairment. Specialized antidepressants, cognitive enhancers (e.g., acetylcholinesterase inhibitors), and sleep aids are used as needed\u2014the neurologist always decides on type and dosage. Disease-modifying medications targeting neurodegenerative processes are gaining attention, though their effectiveness is still under extensive clinical research.<\/p>\n<p>Alongside pharmacology, modern non-drug therapies and innovative procedures play a major role, enabling better symptom control for those who don&#8217;t respond well to medication or experience severe side effects. The most advanced technique is deep brain stimulation (DBS), which involves implanting electrodes in specific brain structures and connecting them to a neurostimulator to deliver electric impulses that modify neural activity. DBS is most effective for severe motor fluctuations, drug-resistant tremors, and dyskinesias; it greatly improves quality of life, reducing the need for high medication doses and related complications. For those unsuitable for DBS, infusion therapy (duodopa) delivers levodopa via portable pumps directly to the digestive tract for more stable symptom control and minimized drug level fluctuations. Beyond procedures, modern neurological rehabilitation is emphasized, involving physical therapy, occupational therapy, speech therapy, and psychological support. Innovative rehabilitation programs aim to improve movement ability, balance, coordination, and independence in daily life, and to reduce falls and complications. Technological advances have brought telemedicine, mobile symptom-monitoring apps, virtual reality, and rehabilitation robots\u2014all better tailoring care to individual needs. Interdisciplinary therapeutic teams\u2014neurologists, physiotherapists, psychologists, dietitians, and social workers\u2014are increasingly important, providing personalized, comprehensive plans that address both pharmacological and social aspects. Patient and family education is essential for understanding the disease, available treatments, and key strategies for coping with daily challenges. New methods of treatment are constantly expanding the horizons of effective therapy, supporting independence and high quality of life for those with Parkinson&#8217;s.<\/p>\n<h2 class=\"wp-block-heading\" id=\"zycie-z-choroba-parkinsona--wsparcie-opieka-i-rehabilitacja\">Living with Parkinson&#8217;s Disease \u2013 Support, Care, and Rehabilitation<\/h2>\n<p>Living with Parkinson&#8217;s demands ongoing support, holistic care, and integrated rehabilitation to help patients maintain independence and full participation in social life for as long as possible. In many cases, diagnosis triggers strong emotions such as anxiety, fear of losing independence, or concerns for the future. From the moment of diagnosis, it&#8217;s crucial not only to provide attentive medical care but also psychological support to help patients adjust to their new reality. Emotional support, the presence of family and friends, support groups, and meetings with psychologists are vital for well-being and lowering the risk of depression and anxiety disorders. Social integration and activity in support groups foster sharing experiences, mutual motivation, and a better understanding of everyday challenges. Throughout Poland, foundations and associations for people with Parkinson\u2019s offer informational, legal, group, and individual support aimed at improving quality of life.<\/p>\n<p>Care should involve coordinated action by an interdisciplinary team\u2014specialist doctors, physiotherapists, speech therapists, dietitians, and occupational therapists. This team\u2019s task is to individualize care at every stage, adapting to changing needs and also supporting caregivers. As disease progresses, challenges can arise with daily activities: balance, self-care, meal preparation, or basic hygiene. Helpful adaptations include bathroom rails, special beds, chairs, or walkers. Some families use long-term care services, medical caregivers, or social assistants for regular support in daily activities. Rehabilitation is central to Parkinson&#8217;s therapy\u2014enhancing the chances of staying active and delaying disability. Professional physical therapy focuses on strengthening, range of motion, coordination, speed and precision of movements, and preventing falls. Balance, walking, posture, and breathing exercises are key. Regular rehabilitation can be supplemented with at-home activities like Nordic walking, gymnastics, or therapeutic dance. Besides motor exercises, occupational therapy helps adapt to new conditions and maintain mental and social activity. Diet also plays a supporting role\u2014it should be balanced, high in fiber (to prevent constipation, a common issue), antioxidants, vitamins, and unsaturated fatty acids. Modern approaches emphasize technological support: telecare devices, symptom-monitoring applications, educational platforms for patients and families. Educating caregivers and household members allows for a quicker response in emergencies (e.g., falls, swallowing problems) and a better understanding of patient needs. Early collaboration with a speech therapist can help maintain clear speech and address swallowing issues, reducing the risk of serious complications. Effective symptom management, psychological well-being, using institutional and social support, and consistent rehabilitation are fundamental to leading an active and satisfying life with Parkinson&#8217;s disease, despite ongoing and daily challenges.<\/p>\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n<p>Parkinson&#8217;s disease is a chronic, progressive nervous system disorder with early symptoms and causes that may be difficult to recognize. Fast diagnosis and implementation of modern treatments, like levodopa and supportive therapies, greatly improve patient comfort. Comprehensive care includes not just pharmacotherapy but also psychological support, rehabilitation, and education about the disease. The sooner you detect symptoms and see a specialist, the better your chances of staying independent and maintaining a high quality of life despite a Parkinson&#8217;s diagnosis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the symptoms and causes of Parkinson&#8217;s disease along with the most effective treatment options. Learn how to recognize early signs and the ways to improve quality of life with Parkinson&#8217;s.<\/p>\n","protected":false},"author":6,"featured_media":10975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","rank_math_title":"Parkinson's Disease: Symptoms, Causes, and Treatment","rank_math_description":"Learn about the symptoms and causes of Parkinson's disease as well as the most effective treatment options. Find out more about the early signs.","rank_math_focus_keyword":"Parkinson's Disease","rank_math_canonical_url":"https:\/\/najzdrowie.pl\/en\/parkinson's-disease-symptoms-causes-treatment\/","rank_math_robots":null,"rank_math_schema":"","rank_math_primary_category":null,"footnotes":""},"categories":[1066],"tags":[8745,9626,9627],"class_list":["post-18352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diseases","tag-parkinsons","tag-parkinsons-disease","tag-shaking-hands"],"_links":{"self":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/posts\/18352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/comments?post=18352"}],"version-history":[{"count":0,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/posts\/18352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/media\/10975"}],"wp:attachment":[{"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/media?parent=18352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/categories?post=18352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/najzdrowie.pl\/en\/wp-json\/wp\/v2\/tags?post=18352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}