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Vitamin E is a real treasure for our body. Often called the vitamin of youth, it is famous for its antioxidant properties, protecting cells from damage and slowing down the …

B vitamins are a group of eight water-soluble vitamins that play a key role in maintaining the proper functioning of the body. Each has unique functions, and their synergistic action …

Alcohol, although it often accompanies social gatherings and is part of relaxation, has negative effects on health and beauty, especially for women. Regular consumption of alcohol, even in small amounts, …

We use a hairbrush every day, often not realizing that this tool can harbor many unwanted guests. Not only hair, but also sebum, dead skin, remnants of styling products and …