Learn about the symptoms, effects and ways to prevent vitamin D deficiency. Find out how to ensure adequate levels of this substance and when it’s a good idea to get …
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Learn about the symptoms, effects and ways to prevent vitamin D deficiency. Find out how to ensure adequate levels of this substance and when it’s a good idea to get …
Depression, while often seen as a mood disorder, also has a pronounced effect on the body. The physical symptoms that accompany depression can be varied and are often the first …
Chamomile, known for its anti-inflammatory and soothing properties, has been used in natural medicine for centuries. Its soothing effects have also found application in eye care. In this article, we …
Constant fatigue is an ailment that is affecting more and more people. One of the often overlooked causes of this condition may be thyroid problems. The thyroid gland, a small …
Do you feel constantly tired and sleepy, even though you sleep enough hours? Do you wake up sleep-deprived and struggle to function during the day? You are not alone! Many …
Vitamin C, also known as ascorbic acid, is a true superhero among nutrients. Its comprehensive action and influence on almost every aspect of our health make it worthy of the …
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