dehydration

Coffee is an integral part of the morning for many of us. The stimulating aroma and boost of energy provided by a cup of small black help start the day …

E-cigarettes have gained popularity as a “healthier” alternative to traditional cigarettes. Many people believe that switching to e-cigarettes will help them avoid the negative effects of smoking, including premature skin …

Alcohol, although it often accompanies social gatherings and is part of relaxation, has negative effects on health and beauty, especially for women. Regular consumption of alcohol, even in small amounts, …

See if cold water during hot weather is a good idea? An expert explains the implications and suggests how to hydrate your body in the summer. Table of contents Is …